Sodium and Salt Calculators
1. Sodium to salt converter

Type in values and then click the "Calculate Now" button or click anywhere on the screen outside the boxes.

Amount of sodium in milligrams (mg)

The amount of salt in milligrams (mg)is:

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2. Salt to sodium converter

Type in values and then click the "Calculate Now" button or click anywhere on the screen outside the boxes.

Amount of salt in milligrams (mg)

The amount of sodium in milligrams (mg)is:

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3. Calculate the amount of sodium and salt in food from sodium values

Type in values and then click the "Calculate Now" button or click anywhere on the screen outside the boxes.

Amount of sodium in grams (g) per 100g of food

Size of portion in grams (g)

The amount of sodium in grams (g) in the portion is:

The amount of sodium in milligrams (mg) in the portion is:

The amount of salt in grams (g) in the portion is:

The amount of salt in milligrams (mg) in the portion is:

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4. Calculate the amount of sodium and salt in food from salt values

Type in values and then click the "Calculate Now" button or click anywhere on the screen outside the boxes.

Amount of salt in grams (g) per 100g of food

Size of portion in grams (g)

The amount of sodium in grams (g) in the portion is:

The amount of sodium in milligrams (mg) in the portion is:

The amount of salt in grams (g) in the portion is:

The amount of salt in milligrams (mg) in the portion is:

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